In this Episode, I'll offer you a 5-Step Framework you can use right away to help shift negative and non-supportive beliefs and behavior to ones that are supportive to you and your singing/performing!
It's a simple formula you can use today!
I guide you through examples and outline the entire thing for you.
Listen and enjoy! And use it. (-:
This Episode was completely spontaneous and almost didn't happen.
If I listened to the "perfectionist" part of me, I would not have even done a podcast today!
By not "giving up" on myself, I had a great lesson come through during the recording of this Episode.
If you're drawn to this show then I'm sure you'll be able to relate and hopefully take away something of value.
I can't believe how much of myself I'm sharing in these podcasts...This is not at all like me!!
Enjoy, as I reveal more of the "me" that I usually hide! (-:
In this episode of the Inner Singer Podcast we focus on how to deal with negative and non-supportive people in our lives, when it comes to our singing.
I highlight a few different scenarios so if this is something you have to deal with you will probably identify with one of them.
I know I have had that in my life (although it was cloaked as "good advise").
Some of what I suggest may be different than what you might expect.
Have an open mind and listen up.
I hope this resonates with you.
Thanks for listening!!
What does neuroplasticity have to do with singing?!
As you will hear...a lot!
This is a fun one that provides a great tool you can use to take advantage of a nice thing about the brain.
Have fun with this one!
This particular episode was a milestone for me as I really came from a place of resistance about doing it. Yet I was transparent with that and moved forward anyway.
My plans for the day didn't work out as I had figured and when I came out to the studio to do this episode I had very little time compared to the 3 hours I had set aside for work (which is actually more like play).
As I walked in the door my inner voice was saying things like, "don't bother, there's not enough time now", "this didn't work out so you should just go exercise or do something else",...
Actually, it was a bit more dramatic about it than that but I'll spare you. (-:
Anyway, it got done and what came through was really cool and helped me a lot as I was doing it.
This is worth a listen or 2 as I could not have planned this as well if I hadn't actually been feeling the resistance.
Enjoy!